Part 2: CBT for Adult ADHD Executive Function
From chaos to clarity: Master planning, organisation, and task initiation with proven CBT tools
About this module:
This self-paced module introduces you to some foundational CBT strategies to help you better understand and manage some executive function ADHD-related challenges, including inhibition (impulse control and decision-making), working memory, initiation (procrastination and starting tasks), planning and prioritisation, flexible thinking, organisation of your environment, and how to self monitor.
A sneak peek at the curriculum:
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Module Overview
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Introduction
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Workbook: CBT for Adult ADHD Executive Function
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Emotional Control
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Inhibition
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Working Memory
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Initiation
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Part 2: CBT for Adult ADHD Executive Function
- €149,00
- 12 lessons
- 3 hours of video content
- Workbook Provided
Elaine Collins is an Irish Psychologist who supports adults with ADHD using Cognitive Behavioural Therapy approaches. Her work is grounded in evidence-based research and clinical practice, with a focus on practical skills that support sustainable change in daily life. She works with individuals, organisations, and communities to help adults with ADHD design a life that works for them.
She is the creator of online CBT programs for adults with ADHD, delivering structured, practical strategies for emotional regulation, executive functioning, rejection sensitive dysphoria, goal setting, time management, ADHD late diagnosis, sleep, fitness, focus, and parenting challenges, with over 20 years’ experience across Irish and Australian health services, including therapist mentoring and clinical skills training.
Qualifications:
BSc (Hons) Psychology
BA (Hons) Industrial Relations and HRM
MSc Work and Organisational Psychology.
Memberships: PSI, BPS, APS, AHPRA.
She is the creator of online CBT programs for adults with ADHD, delivering structured, practical strategies for emotional regulation, executive functioning, rejection sensitive dysphoria, goal setting, time management, ADHD late diagnosis, sleep, fitness, focus, and parenting challenges, with over 20 years’ experience across Irish and Australian health services, including therapist mentoring and clinical skills training.
Qualifications:
BSc (Hons) Psychology
BA (Hons) Industrial Relations and HRM
MSc Work and Organisational Psychology.
Memberships: PSI, BPS, APS, AHPRA.
Elaine Collins
Psychologist I Collins Psychology
